Kathmandu,
Nepal : What happens when wellness transcends therapy and
evolves into a life-changing blueprint? From May 1 to 6, 2025, Dr Prem’s
Wellness Retreat and Masterclass at Jungle Mahal set a new global benchmark by
delivering the world’s first 8-dimensional wellness experience - an immersive
journey of learning, healing, and self-discovery. Designed as a model for total
well-being, the retreat seamlessly integrated all eight dimensions of wellness
- physical, emotional, spiritual, intellectual, social, occupational, environmental,
and financial - into every session, space, and interaction.
An Elite Global Gathering
for Transformational Wellness
The retreat hosted selective guests and professionals, doctors, therapists, and
conscious wellness seekers from 8
countries, including India, Turkey, Uzbekistan, Tajikistan, Bangladesh, Sri
Lanka, Denmark, and Nepal. Expert perspectives from two Ayurveda doctors, a renowned
yoga guru, a psychologist, and
an environmental professor subtly
deepened the retreat’s holistic framework without overtaking its core
experience.
Each participant engaged in a program
crafted to integrate the 8 Dimensions of
Wellness - physical, emotional,
spiritual, intellectual, social, occupational, environmental, and financial.
The
program earned a remarkable 9.7/10
participant rating, praised for its rare blend of structure, soul, and
cultural richness.
Jungle Mahal: Nepal’s
Sanctuary for Holistic Healing
Located at the outskirts of Kathmandu in
the spiritually vibrant village, Jungle Mahal Wellness Resort provided the
ideal setting for this Ayurveda retreat in Nepal. Surrounded by mountains,
forests, and sacred terrain, the space facilitated deep spiritual travel and
environmental healing, key pillars of holistic healing and conscious
well-being.
Activities Anchored in
the 8 Dimensions of Wellness
Over the 6 days of retreat, each
experience was designed to stimulate specific wellness dimensions while
creating an interconnected, personal transformation:
●
Sunrise Chaitanya & Mindfulness Practices (Physical · Spiritual ·
Environmental):
Dawn
meditations realigned circadian rhythms and inner stillness with natural
surroundings.
●
Yoga (Physical
· Emotional · Social): Daily yoga deepened vitality,
while laughter yoga sessions fostered release and bonding.
●
Sound & Soul Healing (Emotional · Spiritual · Intellectual): Sonic therapy triggered cathartic emotional release and energetic
clarity.
●
Dr Prem’s Masterclass – “Live Well, Lead Well” (Intellectual · Occupational ·
Financial): Focused on holistic lifestyle leadership
through practical, cross-dimensional frameworks.
●
Ayurvedic Consultations & Therapies (Physical · Emotional ·
Spiritual)
The Ayurveda
doctors offered tailored Prukruti & dosha-based Ayurvedic analysis with a
range of treatments including abhyanga, shirodhara, and swedana for detox,
rejuvenation, and balance.
●
Satvik Cooking Experience (Environmental · Occupational · Intellectual)
Participants engaged in preparing plant-based Satvik meals, rooted in Vedic healing principles and guided by
themes of sustainability and mindful
nutrition.
●
Forest Bathing & Outdoor Mountain Sessions (Environmental · Intellectual ·
Physical)
Immersive walks
and workshops in nature’s lap cultivated mindfulness and inner reflection.
●
Mountain and Forest Trek (Social · Emotional · Intellectual)
A sudden rain
and hailstorm turned a challenge into a connection, fostering teamwork,
laughter, and resilience.
●
Fireside Emotional Release Chats (Emotional · Social · Spiritual)
Evening
storytelling nurtured openness, trust, and shared healing.
●
Cultural & Spiritual Immersion (Spiritual · Social)
Visits to
Pashupatinath Temple, Boudhanath Stupa, and local artisan villages enriched the
experience of spiritual travel in Nepal.
●
Engaging Games & Group Activities (Social · Emotional · Occupational)
Group exercises
promoted play, interaction, and community bonding. The highlight was a Yoga
dance performance by a team of young Ayurvedic professionals.
Guest Reflections
Participants shared powerful testimonials
reflecting the depth of their transformation:
“This
retreat was not just a break - it was a breakthrough,” shared Madi from Tajikistan.
“The energy at Jungle Mahal was indescribable.
I felt seen, healed, and guided every step of the way,” added Ranga Soysa from Srilanka
‘The location of retreat was
simply awesome, there are
several activities in which you go into the jungle and explore, as well as
massages and so on.” - Metin A from
Denmark
Dr Prem’s Wellness
Leadership
Dr
Prem Jagyasi is a globally respected wellness expert,
consultant, and award-winning speaker with over 25 years of experience and a professional footprint across 78 countries. He is a leading voice in wellness tourism, Ayurveda-inspired retreat planning, and holistic resort development. His retreats bring together global
experts to share practical insights on healing, leadership, and conscious living, all woven into a
thoughtfully designed and transformative experience.
What’s Next: Dr Prem’s
Wellness Retreat Returns to Jungle Mahal | July 9–14, 2025, and more places
Building on the success of the pioneering
edition, Dr Prem’s Wellness Retreat in
Jungle Mahal returns from July 9–14,
2025, promising a deeper, more expansive journey. This upcoming retreat
will feature advanced wellness teachings,
richer cultural immersion, and intensified
healing experiences designed to elevate every dimension of well-being.
Visit
https://drprem.com/wellnessretreat and https://instagram.com/drpremj to read more about the wellness retreat
and Dr Prem’s work. Connect with us to ask for an invitation for future
retreat.
Wellness resorts and organizations
worldwide can explore hosting future retreats in collaboration with Dr Prem.